Kelly Browne

As Teacher Appreciation Week rolls around, it’s the perfect opportunity to reflect on the immeasurable impact educators have on our...

Pay attention...and observe. Your words, thoughts, and actions create your life. If you are complaining about your current situation, what are you actively doing to change it? Blaming someone else for your outcome in life keeps you stuck there— only you have the power to change it. When we stay in that cycle of hurt, it creates the space for disease in our body. Forgiveness helps you heal wounds and release toxic feelings that fester, but it never disregards the emotional impact that caused you

Mindful Forgiveness - Kelly Browne The magic of the new year creates the opportunity for fresh starts and clean slates as we bid farewell...